Skip to content Skip to footer
Left: three salmon sashimi slices on beige circle; right: salmon-and-avocado maki roll on beige circle with chopsticks. Left: three salmon sashimi slices on beige circle; right: salmon-and-avocado maki roll on beige circle with chopsticks.

Sashimi vs. Sushi: What’s the Difference?

If you’ve ever visited a Japanese restaurant, you might have seen beautiful plates of raw fish and rice rolls that look almost too pretty to eat. But did you know that not all Japanese dishes with fish are the same? Sushi and sashimi might look similar at first, but they are actually quite different.

Curious to find out more? Let’s take a closer look at what makes both unique, how they are made, and how to decide which one might be your favorite.

What is Sashimi?

Sashimi is a Japanese dish that focuses on the fish, or sometimes other seafood, by itself. Think of it as the “star of the show” on your plate. Instead of being wrapped in rice or rolled up, sashimi is served in thin, fresh slices so you can really taste the flavor and texture of the fish.

Some common examples of sashimi you might see include salmon, tuna, and yellowtail. Sometimes, people even enjoy other types of seafood like octopus, squid, or shrimp as sashimi. Because sashimi doesn’t have rice or extra ingredients, the fish has to be very fresh and carefully prepared, which makes it a dish that’s both simple and special.

Related: Nigiri vs. Sashimi: What's the Difference?

What is Sushi?

Sushi combines fish, vegetables, or other ingredients with a special kind of rice. Unlike sashimi, sushi usually includes rice that is seasoned with a little vinegar. This gives it a slightly tangy taste. Some sushi is wrapped in seaweed, while other types are rolled, pressed, or even shaped by hand.

Popular sushi varieties include tuna rolls, salmon nigiri (fish on top of rice), and California rolls with avocado and crab. Sushi can be simple or colorful, and each piece is often made to look as good as it tastes.

Eating sushi is a little like having a mini adventure with every bite — there’s a mix of textures and flavors that can surprise you, from soft fish to crunchy vegetables or creamy avocado.

Sashimi vs. Sushi

So, what’s the real difference between sushi and sashimi?

The main thing to know is that sashimi is all about the fish. It’s served as thin, fresh slices with no rice or extra ingredients — just the pure taste of the seafood. Sushi, on the other hand, always includes vinegared rice. It can include raw fish like sashimi, but it can also have cooked items, such as shrimp tempura, crab, or egg.

Think of sashimi as a special appetizer that highlights the flavor of seafood, while sushi is often the main event, carefully prepared with rice, fillings, and sometimes toppings.

In traditional Japanese meals, sashimi might appear as a separate course, while sushi is treated as a full, stand-alone dish because it takes more preparation.

Sashimi Sushi
Key ingredient High-quality raw fish or seafood Vinegared rice plus raw or cooked fish, seafood, vegetables, or other fillings
Rice None Essential component; seasoned with rice vinegar, sugar, and salt
Preparation Fish is carefully sliced into thin pieces; freshness is crucial Rice is cooked, seasoned, and shaped; fish or other ingredients are added as toppings, fillings, or rolls
Types Salmon sashimi, tuna sashimi, yellowtail sashimi, octopus sashimi Nigiri (fish on rice), maki (rolled with seaweed), temaki (hand rolls), uramaki (inside-out rolls)
Presentation and serving Served simply on a plate, often with garnishes like shredded daikon, shiso leaves, or wasabi Arranged in visually appealing ways; can include rolls, stacked pieces, or decorative toppings; usually served with soy sauce, pickled ginger, and wasabi

Choosing Between Sashimi and Sushi

If you’re new to Japanese food, sushi is usually the best place to start. The rice, vegetables, and cooked ingredients make it easier to enjoy, even if raw fish feels a little scary at first. Plus, sushi comes in fun rolls and shapes that are colorful and exciting to try.

If you love the pure taste of fresh seafood, sashimi is perfect. Since it’s just slices of sushi-grade fish on its own, you can really taste the flavor and texture of high-quality seafood. Sashimi is ideal for people who want a simple, elegant dish that’s all about the fish.

Summary

Understanding the difference between sushi and sashimi helps you know what to expect when you order at a restaurant. No matter which you choose, sushi or sashimi, you’re in for a delicious experience — whether you want a colorful, filling dish with rice and toppings or the pure taste of fresh fish.

Ready to taste the difference for yourself? Try our Premium Wild-Caught Variety Box, featuring sushi-grade Salmon, Black Cod, and Alaskan Cod. Each piece is carefully selected for freshness and quality!

Kyle Lee is a captain at Alaskan Salmon Company and one of its founding members. After experiencing the unmatched quality of wild Alaskan seafood firsthand, he set out to bring that same freshness directly to consumers, cutting out the middlemen and connecting people to fish caught by real fishermen from Alaska’s best ports.
Older Post Older Post
Newer Post Newer Post

Recent blog posts

FDA List of Safe Fish to Eat During Pregnancy and Breastfeeding

Safe, well-prepared fish and seafood — like salmon, trout, sardines, shrimp, and crab — provide essential nutrients to support both mom and baby during pregnancy.

Complete List of Types of Seafood

Learn the different types of seafood, including saltwater and freshwater fish, shellfish, cephalopods, roe, and edible echinoderms.

How to Choose High-Quality Salmon

Salmon is chock-full of healthy stuff — protein, good fats, and vitamins that support your brain and keep your heart ...
Back to top